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<channel>
	<title>Lisa</title>
	<atom:link href="http://lisa.shrinkingjeans.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://lisa.shrinkingjeans.net</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>VTNT Diary, Week 6 (Making it all real for me)</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/13/vtnt-diary-week-6-making-it-all-real-for-me/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/13/vtnt-diary-week-6-making-it-all-real-for-me/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 03:25:12 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=444</guid>
		<description><![CDATA[I could tell you about how my Tu and Thur runs this week were so hard for me.
Or I could share with you all the details about 3 separate fundraising events that I have in the works for raising monies for the Leukemia &#38; Lymphoma Society.  Neighborhood block party, winetasting, and a garage sale.  I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p>I could tell you about how my Tu and Thur runs this week were so hard for me.</p>
<p>Or I could share with you all the details about 3 separate fundraising events that I have in the works for raising monies for the Leukemia &amp; Lymphoma Society.  Neighborhood block party, winetasting, and a garage sale.  I&#8217;m also hopefully going to pull off a treadmill stunt just like Christie O.  That&#8217;s in the works.  I am bound and determined to meet my fundraising goal of $2900 &#8211; I am a little less than halfway there.  Failure is not an option.  I will work, work, work until I get there.</p>
<p>Or, I could tell you about the run I had today, my longest run E-V-A-H.  6.40 miles, with another 0.75 miles in warm-up and cool down.  THAT&#8217;S A LOT OF MILEAGE- wahoo! </p>
<p>I could go into great detail about anyone of these things, BUT I would rather share with you what happened while I was at Costco today.  After my 6.40 mile run.  While I was still wearing my Team in Training shirt.<img class="aligncenter size-full wp-image-445" title="DSC_0148" src="http://lisa.shrinkingjeans.net/files/2010/03/DSC_0148.JPG" alt="DSC_0148" width="480" height="320" /></p>
<p>As I was checking out, the guy at the end of my check-out lane, the bagger dude but not really a bagger dude since he doesn&#8217;t bag any of the groceries, maybe I should call him the &#8220;boxer&#8221;  dude&#8230;..whatever.  That guy, he looks at me and says <strong>&#8220;Go Team!&#8221;.</strong>   This is what we and anyone that knows anything about Team in Training shouts as a sign of support and encouragement. </p>
<p>My head pops up and I ask him- <strong><em>Do you know what Team in Training is?</em></strong></p>
<p>Bagger/Boxer dude:  <strong><em>Yes.  I was an honored teammate.  I am 4 years out (I think he meant that his cancer has been in remission for four years).</em></strong></p>
<p><em>note:  Each team for Team in Training has an honored teammate, someone picked by Leukemia &amp; Lymphoma Society, that we run for.  We also run for those we personally know that have been affected by cancer.    </em></p>
<p>We were so excited to connect, really connect.  We chatted it up, exchanging as much information as we could in a short period of time.  He let me know that there was an Austin team for TnT (Team in Training) and that they were meeting tomorrow for a run and did I want to meet up with them.  I told him that I was part of a virtual team and that we were running the San Diego 1/2 marathon.  He will be there as well, meeting his bone marrow donor for the first time.   How effing cool is that?!!!!!</p>
<p>At times, I have found that training with a virtual team isolates me from the &#8220;people&#8221; aspect of who we are doing all this hard work for.  Now, I KNOW who I am doing it for.  His name is Mike and he is a boxer/bagger dude at Costco and he had cancer and now, he is competing in a 1/2  ironman triathlon.</p>
<p>He is but one face of cancer and he is the picture of health and I love it and it gives me hope that one day, this disease will be eradicated.</p>
<p><strong>GO TEAM.</strong></p>
<p><a href="http://pages.teamintraining.org/vtnt/rnr10/TeamShrinkingJeans" target="_blank">Donate here.</a></p>
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		<slash:comments>9</slash:comments>
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		<title>Spring Fling Weigh-In #2</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/10/spring-fling-weigh-in-2/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/10/spring-fling-weigh-in-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:13:16 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Weigh-in]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=442</guid>
		<description><![CDATA[I was on the stationary bike this morning, doing a 30 minute cardio sprint. Most times, I let my mind go free, not thinking about anything. Today, however, I thought about how far I have come on my fitness journey and in such a short period of time.
In 2010 alone, I am doing a half [...]]]></description>
			<content:encoded><![CDATA[<p>I was on the stationary bike this morning, doing a 30 minute cardio sprint. Most times, I let my mind go free, not thinking about anything. Today, however, I thought about how far I have come on my fitness journey and in such a short period of time.</p>
<p>In 2010 alone, I am doing a half marathon in June, a women&#8217;s sprint triathlon in the Fall, another half marathon in November and I am contemplating a FULL marathon in my hometown of Austin, TX next Feb 2011. I cannot believe it.</p>
<p>Then I thought about the life changes that are happening right this very second to our family and I was reminded of how little I have control over that situation and it sucks so very bad and is so very stressful, but exercise and fitness, I have control over that.</p>
<p>Then, I promptly burst into tears. Because I have come so far and I do have control and I can make my legs go faster and exercise lets me escape from every day troubles for a short while and I feel good about myself and the appearance that looks back at me in the mirror.</p>
<p>What is it with me and exercising and crying? Goodness.</p>
<p>So yeah, I did have a loss this week and it wasn&#8217;t a very big loss but it was a loss nonetheless.</p>
<p>I may not have control over external situations that affect me and my family, BUT I do have control over me- my health, my fitness. So the small 0.8 lbs I lost this week- I am proud of that and I will own that loss as my very own.</p>
<p>Last week: 167.4 lbs<br />
This week: 166.8 lbs<br />
Loss this week: 0.8 lbs<br />
Total loss for the challenge: 2.4 lbs</p>
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		<slash:comments>8</slash:comments>
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		<title>VTNT Diary, Week 5</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/09/vtnt-diary-week-5/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/09/vtnt-diary-week-5/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 20:13:34 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=439</guid>
		<description><![CDATA[Last Tuesday&#8217;s run was fast for me- I hauled ass and kept on going!
Last Thursday&#8217;s run was the tempo run and it still remains hard for me.  This was the second time I did my tempo run outside and I find it is more difficult to push myself to run faster when I don&#8217;t have [...]]]></description>
			<content:encoded><![CDATA[<p>Last Tuesday&#8217;s run was fast for me- I hauled ass and kept on going!</p>
<p>Last Thursday&#8217;s run was the tempo run and it still remains hard for me.  This was the second time I did my tempo run outside and I find it is more difficult to push myself to run faster when I don&#8217;t have the treadmill to rely on.  Towards the end of my tempo run, I felt like I could have kept on going.  Weird thing is- I think the tempo runs ARE making me faster overall.  Amazing how this consistent training stuff works, isn&#8217;t it?</p>
<p>Saturday was my long run of 5 miles.  It took me until Mile 3 to feel completely warmed up and finally hitting my stride.  I hit an endorphin high around mile 3.25 and that carried me all the way to the end.  My last mile was at a 10:30 min pace, which is very fast for me and not my normal.  I am still using the run/walk method and loving every minute of it!</p>
<li>Miles run since I started running on 10/03/09: <strong>167</strong></li>
<li>Miles this week: <strong>11.69</strong></li>
<li>Miles since I started training on 01/31/10: <strong>54.27</strong></li>
<li>Miles to go until San Diego: <strong>217.5</strong></li>
<p>Fundraising the required minimum amount for LLS has been on my mind a lot lately.  I am bound and determined to think outside of the box, to raise the amount I need to for LLS, and to participate in the San Diego 1/2 Marathon with my team.  It will happen.</p>
<p>Oh yes, it will happen.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>If I had waited&#8230;.</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/05/if-i-had-waited/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/05/if-i-had-waited/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:42:21 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[The Monday Project]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=436</guid>
		<description><![CDATA[
This week&#8217;s Monday Project is to answer this question:  Where would you be now if you had waited two years to start this journey?

To be honest, I read this and then I filed it away under &#8220;I don&#8217;t even want to think about where I would be in two years if I hadn&#8217;t started this journey&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://shrinkingjeans.net" target="_blank"><img class="aligncenter" src="http://i725.photobucket.com/albums/ww255/shrinkingjeans/mondayproject-01.png" border="0" alt="The Monday Project" /></a></p>
<p style="text-align: left">This week&#8217;s Monday Project is to answer this question:  <em><strong>Where would you be now if you had waited two years to start this journey?<br />
</strong></em><a href="http://shrinkingjeans.net" target="_blank"></a><br />
To be honest, I read this and then I filed it away under &#8220;I don&#8217;t even want to think about where I would be in two years if I hadn&#8217;t started this journey&#8221; because um, hello, that didn&#8217;t happen. </p>
<p>But, that <a href="http://christieo.shrinkingjeans.net/" target="_blank">Christie O., </a>she&#8217;s a smart cookie and she makes us face the tough questions and I decided that I needed to participate in this Monday Project, to remind myself of why I am doing this, to dig deep, instead of living on the surface and getting so caught up in daily life struggles, to pull back and look at the big picture.</p>
<p>I am already crying.  Damn, I am emotional all the effing time, it seems.</p>
<p>The simple answer is this.</p>
<ul>
<li>I would be 20+ lbs heavier than I am now.</li>
<li>I would be incredibly unhappy and depressed about the way I looked.</li>
<li>I would not want any pictures taken of my fat face.  Specifically no pictures with my kids because all I would see would be everything that is wrong with me instead of the beauty of their faces and their love.</li>
<li>I would be pigging out and food-medicating my stress.</li>
<li>I would have been probably had a nervous breakdown by now.  Seriously.  If not that, then I am positive that I would have been on my way to a serious, &#8220;I need a doctor&#8217;s help&#8221; depression.</li>
<li>I would still be thinking that I HATE RUNNING and that there is NO WAY in the world that I would voluntarily choose to run long distances.  I would never enter a 5K nor a 1/2 marathon nor even consider running a full marathon.  I would still be thinking that triathlons are only for super-athletes and that I am not one of them.</li>
<li>I would not have learned all the tips and tricks of cooking in a healthier fashion.</li>
<li>I would  not be the &#8220;mother&#8221; that I want to be for my children, the example they need and want to model.</li>
<li>I would not have found the Sisterhood.</li>
</ul>
<p>But you know what,  I did start this journey.  January 2009 to be exact.  Because my BFF in the whole wide world is <a href="http://christy.shrinkingjeans.net/" target="_blank">Christy</a> and she encouraged and motivated me to get on board with the Sisterhood. </p>
<p>Losing weight has been hard work but so very worth it.  Even better have been the friendships I have formed.  Even better has been the fact that I have walked outside of my fitness comfort zone and have learned so many things about myself.  Even better has been the confidence and the &#8220;I can do ANYTHING&#8221; attitude that has developed. </p>
<p>5K- bring it on.</p>
<p>1/2 marathon- bring it on.</p>
<p>Triathlon- bring it on.</p>
<p>Full marathon- maybe bring it on, ha ha.  </p>
<p>Take pictures with the kids- yes.</p>
<p>Role model for my family- yes.</p>
<p>And on and on and on.</p>
<p><strong>I am so glad I did not wait.</strong></p>
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		<slash:comments>4</slash:comments>
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		<title>Spring Fling Weigh-In #1</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/03/spring-fling-weigh-in-1/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/03/spring-fling-weigh-in-1/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 17:02:58 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[Weigh-in]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=434</guid>
		<description><![CDATA[Last week&#8217;s weight:  169.2 lbs
This week&#8217;s weight:  167.4
Loss of 1.8 lbs- woot, woot!
I have been an exercise machine this week.  I am training for the 1/2 marathon in June, running with Team Shrinking Jeans.  My daily thoughts are consumed with training/running and fundraising.  After taking care of my family, that&#8217;s about *all* I do.
What&#8217;s that you [...]]]></description>
			<content:encoded><![CDATA[<p>Last week&#8217;s weight:  169.2 lbs</p>
<p>This week&#8217;s weight:  167.4</p>
<p>Loss of 1.8 lbs- woot, woot!</p>
<p>I have been an exercise machine this week.  I am training for the 1/2 marathon in June, running with Team Shrinking Jeans.  My daily thoughts are consumed with training/running and fundraising.  After taking care of my family, that&#8217;s about *all* I do.</p>
<p>What&#8217;s that you say?  You would like to donate to the wonderful cause that I am running for (Leukemia &amp; Lymphoma Society)?  You can either donate to me<a href="http://pages.teamintraining.org/vtnt/rnr10/lmoawad" target="_blank"> individually </a>or to our <a href="http://pages.teamintraining.org/vtnt/rnr10/TeamShrinkingJeans" target="_blank">team</a> as a group (if donating to the team, it will be divided between all of us).  Go ahead, don&#8217;t let me stop you : ). </p>
<p>So yes, I am very happy that I lost weight this week.  I will be even happier when I reach my fundraising goal (I am *almost* halfway there).  I will be ecstatic (and probably crying) when I cross the finish line at the 1/2 marathon with my team.</p>
<p>One last thing&#8230;&#8230;Hottest Hookers in the Hood  (Team H) are going for the gold with this challenge!!!!!</p>
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		<slash:comments>13</slash:comments>
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		<title>30 Day Shred, Before Shots</title>
		<link>http://lisa.shrinkingjeans.net/2010/03/01/30-day-shred-before-shots/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/03/01/30-day-shred-before-shots/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 21:33:31 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[30 Day Shred]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=427</guid>
		<description><![CDATA[This is also known as motivation for me.
Motivation to think twice before I snack on something mindlessly.
Motivation to keep up with my running and 1/2 marathon training.
Motivation to add shredding to my exercise mix.
Motivation to lose 10-20 more lbs.
While I think these shots are OK (check out my before/after shots from the 2009 30 Day [...]]]></description>
			<content:encoded><![CDATA[<p>This is also known as motivation for me.</p>
<p>Motivation to think twice before I snack on something mindlessly.</p>
<p>Motivation to keep up with my running and 1/2 marathon training.</p>
<p>Motivation to add shredding to my exercise mix.</p>
<p>Motivation to lose 10-20 more lbs.</p>
<p>While I think these shots are OK (check out my before/after shots from the <a href="http://lisa.shrinkingjeans.net/2009/05/07/shredding-motivation/" target="_blank">2009 30 Day Shred here</a>, there has been a positive change since April 2009), these pictures just serve as a wake-up call that my work is not done. </p>
<p>I still got some junk in the trunk that is rattling around.  I still have a squishy post-pregnancy belly and my &#8220;baby&#8221; is 17 months old.  My hips and thighs don&#8217;t match my waistline and I would like to change that.  My arms and legs could use further toning up.</p>
<p>I will participate in the 30 Day Shred Challenge for the most part.  My 1/2 marathon training comes first, BUT I think I have it in me to throw in 25 minutes of shredding 3-4 days a week.  Along with swimming and biking and other weight training  : ).<br />
<img class="size-full wp-image-428    aligncenter" title="2010-03-01" src="http://lisa.shrinkingjeans.net/files/2010/03/2010-03-01.jpg" alt="2010-03-01" width="480" height="300" /></p>
<p>Watch out Jillian!  You don&#8217;t scare me anymore, especially since I have been exercising regularly and consistently since September 2009.  Your workout still makes sweat and breathe hard, BUT my muscles no longer creak like they used to, I will not wake up sore tomorrow, and believe it or not, I actually LIKE IT when you yell at me through the TV.</p>
<p>Bring it on girlfriend.</p>
<p>Measurements:</p>
<ul>
<li>Arm- 12.5&#8243;</li>
<li>Waist- 36.5&#8243;</li>
<li>Hips- 41&#8243;</li>
<li>Thighs- 26&#8243;</li>
</ul>
<p><em>I would like to encourage all of my fellow sisters that are doing the 30 Day Shred to post their before pictures.  It is liberating, eye-opening, and I tell you, it will be REAL motivation to keep going when it gets tough.  We&#8217;re all here to support you!</em></p>
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		<slash:comments>5</slash:comments>
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		<title>VTNT Diary, Week 4</title>
		<link>http://lisa.shrinkingjeans.net/2010/02/28/vtnt-diary-week-4/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/02/28/vtnt-diary-week-4/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:18:50 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=419</guid>
		<description><![CDATA[Expecting a long this week about what&#8217;s been going on with Team in Training? 
Um nope, you aren&#8217;t going to get it.
Life has been super busy this past week, with my middle child turning 4 years old, hosting two birthday parties, and a visit from the grandparents.  Throw in all the running I have been doing, figuratively [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left">Expecting a long this week about what&#8217;s been going on with Team in Training? </p>
<p>Um nope, you aren&#8217;t going to get it.</p>
<p>Life has been super busy this past week, with my <a href="http://www.growingupmo.com/2010/02/he-is-four-today-and-i-am-sobbing-mess.html" target="_blank">middle child turning 4 years old</a>, hosting two birthday parties, and a visit from the grandparents.  Throw in all the running I have been doing, figuratively and literally, and yeah, I don&#8217;t have a long post in me!</p>
<p>However, I can tell you this.</p>
<p>I ran my longest training run yet: 5 miles&#8230;&#8230;well, 5.11 miles to be exact (right around 1 hour).</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-420" title="DSC_0093" src="http://lisa.shrinkingjeans.net/files/2010/02/DSC_0093.JPG" alt="DSC_0093" width="320" height="215" /></p>
<p>What?  You didn&#8217;t hear me?  Here, my boys help me show you how many miles I ran (I have a daughter, too, but she was off playing somewhere in the house and can I just say how much I love this picture?!).</p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-421" title="DSC_0098" src="http://lisa.shrinkingjeans.net/files/2010/02/DSC_0098.JPG" alt="DSC_0098" width="213" height="320" /></p>
<p>Yep, I ran 5 miles and lived to tell about it. </p>
<p style="text-align: center"><img class="aligncenter size-full wp-image-422" title="DSC_0105" src="http://lisa.shrinkingjeans.net/files/2010/02/DSC_0105.JPG" alt="DSC_0105" width="213" height="320" /></p>
<p>Now, my body wants a nap.  And a massage.  And for someone to take care of EVERYTHING so that I can rest : ).</p>
<p><a href="http://pages.teamintraining.org/vtnt/rnr10/TeamShrinkingJeans" target="_blank">Donate here to Team Shrinking Jeans</a> (we&#8217;re running a 1/2 marathon and raising $$ for the Leukemia &amp; Lymphoma Society).</p>
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		<title>Craptastic &gt;&gt;&gt;&gt;&gt; Fantastic</title>
		<link>http://lisa.shrinkingjeans.net/2010/02/25/craptastic-fantastic/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/02/25/craptastic-fantastic/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:16:09 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[craptatsic]]></category>
		<category><![CDATA[fantastic]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=415</guid>
		<description><![CDATA[Craptastic Morning

Get all three children dressed and fed
Toddler reaches up to kitchen table and pulls down a full glass of water onto himself and the floor
Pre-school gets bitten by a spider and it swells up
Kindergartner mouthy and sassy and pouty and whiney
Stressed out and overwhelmed and tired by all that needs to be done
Laundry, kitchen, [...]]]></description>
			<content:encoded><![CDATA[<p>Craptastic Morning</p>
<ul>
<li>Get all three children dressed and fed</li>
<li>Toddler reaches up to kitchen table and pulls down a full glass of water onto himself and the floor</li>
<li>Pre-school gets bitten by a spider and it swells up</li>
<li>Kindergartner mouthy and sassy and pouty and whiney</li>
<li>Stressed out and overwhelmed and tired by all that needs to be done</li>
<li>Laundry, kitchen, toys picked up, mail sorted</li>
<li>Pre-schooler&#8217;s birthday planned for tomorrow</li>
<li>Pre-schooler&#8217;s family party for Saturday</li>
<li>Need to buy present for him AND for a party my daughter is going to</li>
<li>Set up &#8220;chore store&#8221; so that I can get my kids on board with doing chores and earning prizes</li>
<li>worrying about fundraising, fundraising, fundraising for Team in Training</li>
<li>must exercise/run this morning</li>
<li>drop off each child in three different places</li>
<li>run to Walmart to drop off donation letter request, pick up a few things</li>
<li>run to Target for birthday presents (didn&#8217;t have at Walmart)</li>
<li>scarf down breakfast and coffee</li>
</ul>
<p>That was just this morning.  Have I mentioned that my husband has a work schedule that does not allow him to be around much?  I won&#8217;t go into specifics because ya&#8217;ll don&#8217;t need to know all the details, but suffice it to say that I do a lot of the &#8220;raising of the kids and taking care of the kids&#8221; by myself during the week.</p>
<p>Add a big ole heaping mess of &#8220;OMG, there is so much going on at Shrinking Jeans&#8221; and yes, I was feeling craptastic this morning.  My husband and Christy got to bear the brunt of my venting.</p>
<p>Then, I went for my run. </p>
<p>My mind was completely free of &#8220;all the things I need to do&#8221;, the to-do lists put to the side for 39:38 minutes (3.53 miles).</p>
<p>That was the BEST 39:38 minutes of my life.</p>
<p>Now, I feel refreshed and like I can do anything.  The chores are still there to be done, the party still needs to be planned, the kids still need taken care of, my house still looks like a bomb went off in it, but folks, I did something for me- something that I enjoy and that frees me from my overcluttered, overwhelmed, overstressed mind.</p>
<p>And that, THAT is why I will keep running, even after the half marathon is over and done with.</p>
<p>Fantastic.</p>
]]></content:encoded>
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		<title>Spring Fling Weigh-In #1: Scale Woes</title>
		<link>http://lisa.shrinkingjeans.net/2010/02/24/spring-fling-weigh-in-1-scale-woes/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/02/24/spring-fling-weigh-in-1-scale-woes/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:16:36 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Weigh-in]]></category>
		<category><![CDATA[my scale died this morning]]></category>
		<category><![CDATA[spring fling]]></category>
		<category><![CDATA[team H]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=413</guid>
		<description><![CDATA[My scale died.  Today.  This morning.  During weigh-in I didn&#8217;t break it- I promise.
For real.  I am not making this shit up.  Yes, I cuss.  Sometimes.  Not all the time especially NOT in front of my kids.   
So yes, today is weigh-in and I promised herethat I would weigh-in today, but the cosmic universe had other plans [...]]]></description>
			<content:encoded><![CDATA[<p>My scale died.  Today.  This morning.  During weigh-in<span style="text-decoration: line-through"> I didn&#8217;t break it- I promise</span>.</p>
<p>For real.  I am not making this shit up.  Yes, I cuss.  Sometimes.  Not all the time <span style="text-decoration: line-through">especially NOT in front of my kids</span>.   </p>
<p>So yes, today is weigh-in and I promised <a href="http://shrinkingjeans.net/2010/02/true-confessions-the-good-the-bad-and-the-ugly/" target="_blank">here</a>that I would weigh-in today, but the cosmic universe had other plans for me and I will not be weighing-in today.  Funny thing is, I was thinking I would have a pretty good weigh-in today because I have been<a href="http://lisa.shrinkingjeans.net/2010/02/19/superhero-me/" target="_blank"> exercising A LOT</a>, and drinking tons of water.</p>
<p>I will never know what could have been, for today.</p>
<p>Instead, I will be buying a new scale ASAP <span style="text-decoration: line-through">I am chronic weigh-er</span>.</p>
<p>In other news, I am so excited for our new challenge to ramp up into high gear.  My team members are:</p>
<li><a href="http://cutiebootycakes.blogspot.com/" target="_blank">Renee/CutieBootyCakes</a></li>
<li><a href="http://www.ohlssons.be/karena/" target="_blank">Karena/Kay6672</a></li>
<li><a href="http://diaryofashrinkingchick.blogspot.com/" target="_blank">Bari_F</a></li>
<li><a href="http://prairie-mama.blogspot.com/" target="_blank">Kim/Prairie Mama</a></li>
<li><a href="http://thehood.shrinkingjeans.net/profile/AmparoAtencio" target="_blank">Amparo</a></li>
<p><strong>Team H is going to rock the house.</strong>  H stands for H-A-W-T High-Fiving Hookers (term of endearment amongst Shrinking Sister friends).  Or whatever!   We might need a better team name, no?</p>
<p>Good luck to all the teams.  May the best team win <span style="text-decoration: line-through">Team H</span>.</p>
]]></content:encoded>
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		<title>Superhero Me</title>
		<link>http://lisa.shrinkingjeans.net/2010/02/19/superhero-me/</link>
		<comments>http://lisa.shrinkingjeans.net/2010/02/19/superhero-me/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 17:03:47 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Challenges]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lisa]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[The Monday Project]]></category>

		<guid isPermaLink="false">http://lisa.shrinkingjeans.net/?p=410</guid>
		<description><![CDATA[You remember that Monday Project a few weeks back that asked us to try something new and report back?  And this week&#8217;s Monday Project that asks:  Who is your kickass superhero alter-ego? What does she do? How do you channel her? When does she come out? When do you wish she came out?
Well, my answer [...]]]></description>
			<content:encoded><![CDATA[<p>You remember that Monday Project a few weeks back that asked us to try something new and report back?  And this week&#8217;s Monday Project that asks:  Who is your kickass superhero alter-ego? What does she do? How do you channel her? When does she come out? When do you wish she came out?</p>
<p>Well, my answer for both Monday Projects is one and the same.  I did something new on Thursday and frankly, what I did, makes me a Superhero in my eyes. </p>
<p>I joined The Sisterhood Olympics and took on the mini-triathlon event, along with my sisters <a href="http://christieo.shrinkingjeans.net/" target="_blank">Christie </a>and <a href="http://smartstrongsexy.blogspot.com/" target="_blank">Brook</a> and Jessica.</p>
<p>What is a mini-triathlon?</p>
<ul>
<li>500m swim</li>
<li>12 mile bike ride</li>
<li>3.1 mile run</li>
</ul>
<p>One right the other after the other.  Consecutively.  No real rest breaks, or not much at least. </p>
<p>I have been toying around with the idea of trying a triathlon, but you know, LIFE got in the way, and then the training for the 1/2 marathon got in the way and I pushed all thoughts of the tri to the back burner.  Until Wednesday night at 9pm when I threw caution to the wind and said to myself: <strong><em> I&#8217;m going to do the triathlon on Thursday.  I am not going to think about the fact that I have no training WHATSOEVER in swimming or biking.  I am just going for it and I WILL finish it, no matter how long it takes me.</em></strong></p>
<p>You know what?  It wasn&#8217;t so bad.  Long- yes.  Horrendous- no.  </p>
<p>The swim portion of it allowed me to re-realize my love for swimming and that I am actually GOOD at it.  I mean, I knew that I loved to swim and I knew that I was a natural at it, but once again, life got in the way and I had forgotten about all of that as I churned out three babies.  I haven&#8217;t swam laps in a very long time and yesterday- I jumped in the water and cranked out <strong>500m in 11:30 minutes</strong>. </p>
<p>Folks, I am going to toot my own horn and say that is a FANTASTIC time for someone who has not <strong>TRAINED ONE SINGLE BIT</strong> for swimming.  I wasn&#8217;t even pushing myself &#8211; that was my natural, easy-going pace.  I am going to go out on a limb here and say that I am 100% certain that with proper training, I could bring down that time, significantly.</p>
<p>The bike portion was my weakest leg, and longest leg and the one that I obviously need the most work on.  I was on a stationary bike and man, was that boring.  Put me on a bike outside and I think I would do much better.  <strong>12 miles in 1 hr 6 min.</strong></p>
<p>The run was good- not my best, but hey, I had just come off a 12 mile bike ride and practically jumped on the treadmill and started running.  My legs felt like jello, my right knee was aching a bit, and my left calf was TIRED.  So yeah, not my best run but still a respectable <strong>3.1 miles at 37.04 minutes.</strong> </p>
<p>My superhero swims, bikes and runs and she kicks ass and takes names while she is doing it.  She doesn&#8217;t quit even when her right knee is feeling wonky.  She doesn&#8217;t quit when she is bored out of her mind on the stationary bike.  She doesn&#8217;t quit when she is breathing heavy while she is running.  She doesn&#8217;t quit when she realizes that she has been exercising her body for 1.5+ hours non-stop.</p>
<p>She keeps going and refuses to QUIT. </p>
<p><strong>That superhero is me and I can channel her whenever I want.</strong></p>
<p> </p>
<p><em>One last thing- I totally want to high five Christie, Brooke and Jessica for completing the mini triathlon with me.  It was awesome to do it together, even virtually!</em></p>
]]></content:encoded>
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