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Overindulgence

March 22nd, 2009 | Comments | Posted in Exercise, Lisa, What Am I Eating? |

This weekend we had my husband’s best friend from childhood here for a visit.  That means we went out to eat twice at very yummy restaurants and that I ate too much and that in the span of three days, I have gained three pounds. 

Now I know that most of it (hopefully) is salt weight and alcohol weight and fingers crossed, with a little self-control and discipline and exercise, by Weigh-in Wednesday, most of that weight will be gone.

I think I really need to eliminate drinking alcohol for the time being as that just weakens me even more.  I’m not saying that I drink all the time, but it seems that once I have one (or even two) margaritas, I throw all the caution to the wind and tell myself- WTH.  Just go ahead and pig out on food already.

Obviously, that is NOT what I should be doing.  So from this day forward, for at least the next challenge, NO MORE ALCOHOL.  No more empty calories.  It’s not worth it.

So um yeah, I’ll be hitting the gym today, tomorrow and the next day……

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  • This is really what I need to do too. I know that is where one of my biggest problems is. Plus, ya know, my husband has been home for what? 60 days straight and I have been having a drink or two WAY TOO OFTEN to deal with it. Not good.
  • Good for you hitting the gym these next few days! And I'm with Christy...up your water for the next few days, you'll get rid of those 3 pounds! I'm sure of it!
  • I hear you girl. Drinking makes it so much easier to forget how many calories things have in them. It does sound like you had a great time, and I'm glad!! Just up your water intake and be good for the next couple of days and hopefully that will do the trick!!
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